L I V E M A S T E R C L A S S
Emotional Eating: How to break the pattern
A 2 hour Masterclass to help you understand your patterns and to learn how to step out of them with confidence
FRIDAY, 3 SEPT, 3PM
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H O S T E D B Y
![Candice King](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Candice-King.png)
Candice King
![Mayuri](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Mayuri.png)
Holistic May May
W H A T D O Y O U G E T ?
An intimate group setting with:
![Numbers-01](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-01.png)
A workbook created by both coaches to guide you through the 2 hour session.
![Numbers-02](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-02.png)
A clear understanding of why you have been stuck in your emotional eating pattern all these years and how to create a plan that will work for your. Bio Individuality is key for us.
![Numbers-03](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-03.png)
How to acknowledge and accept.
![Numbers-04](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-04.png)
Tools to equip you to step out of your body shaming habits.
![Numbers-05](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-05.png)
Holistic May May’s 9 tips to curbing your cravings.
![Numbers-06](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-06.png)
Candice King’s 10 steps to manage your Emotional Hijacking.
![Numbers-07](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-07.png)
Free access to both coaches in a private FB group for 1 week after the Masterclass to answer any questions you may have while working through the Masterclass workbooks.
![Numbers-08](https://www.holisticmaymay.com/wp-content/uploads/2021/08/Numbers-08.png)
Discount to HMM Health Warriors for September and October.