Description
This is a simple, slow, guided 6 week self paced online program.
Are you tired of your unhealthy relationship with food and sugar?
Have you tried quitting and found yourself binging on sugar after 30 days or less?
This simple 6 week guide will help you shift towards simple habits, snacks and meals in a SLOW AND STEADY approach that does not require to quit anything.
NO CLEANING OUT THE CUPBOARDS
NO WITHDRAWALS
NO STRICT DIET-LIKE RULES!
This includes:
- Interaction with other members in a private group,
- A healthy recipe pack with 29 recipes,
- Motivation and email reminders,
- Weekly learning videos,
- Weekly tasks that help you implement simple shifts towards healthier foods and habits
- Weekly LIVE Q and A sessions
Once you purchase this online course you will receive a login email to the login into the course platform.
You will have access to the entire course immediately and lifetime access.
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